Monday
Teacher
Erica LaFrenier
Breathe new life into your body!
Springtime isn’t just for cleaning the house, it’s also a great time to clean the inside of the body.
*Pre Registration Required*
$18
Class Type
In Studio or Zoom
Duration
75 min
Starting
9:30 am
Teacher
Lee Ann Maynard
Lee Ann will slowly guide you through yoga poses, breathing techniques and....
*Pre Registration Required*
$18
Class Type
In Studio or Zoom
Duration
75 min
Starting
4:00 pm
Tuesday
Wednesday
Teacher
Lee Ann Maynard
Lee Ann will slowly guide you through yoga poses, breathing techniques and....
*Pre Registration Required*
$18
Class Type
In Studio or Zoom
Duration
75 min
Starting
8:00 am
Teacher
Erica LaFrenier
Breathe new life into your body!
Springtime isn’t just for cleaning the house, it’s also a great time to clean the inside of the body.
*Pre Registration Required*
$18
Class Type
In Studio or Zoom
Duration
75 min
Starting
9:30 am
Thursday
Teacher
Lee Ann Maynard
Lee Ann will slowly guide you through yoga poses, breathing techniques and....
*Pre Registration Required Required*
$18
Class Type
In Studio or Zoom
Duration
75 min
Starting
4:00 pm
Teacher
Brad Meyer
Join Brad in his 8-part series introducing the beginner to Tai Chi! You'll learn foundational movements, proper alignment, and mindful breathing as you improve balance, flexibility, and relieve stress. All Levels Welcome.
*Pre Registration Required Required*
$18
Class Type
In Studio Only
Duration
60 min
Starting
5:45 pm
Friday
Saturday
Teacher
Mary Dugan
This class is perfect for beginners or for anyone wanting detailed, compassionate and light-hearted...
*Pre Registration Required*
$18
Class Type
In Studio or Zoom
Duration
75 min
Starting
8:45 am
Teacher
Lee Ann Maynard
Slow down, unwind, and release tension in this slow and deep practice...
*Pre Registration Required*
$18
Class Type
In Studio or Zoom
Duration
75 min
Starting
12:30pm
Teacher
Nikki & Dan Collier
Please visit our workshops page for complete details on this beautiful offering. Clicking the button below will take you there, as well as provide a sign up link.
*Pre Registration Required*
$30
Class Type
In Studio Only
Duration
60 min
Starting
1:00 pm
Sunday
Teacher
Nikki Collier
Enjoy a class that will undo all the doing. We all know what they say..a body in motion stays in motion, and a body at rest tends to stay at rest. Whichever one you are, this class is ...
*Pre Registration Required*
$18
Class Type
In Studio Only
Duration
60-75 minutes
Starting
8:30 am
Teacher
Nikki Collier
Our Studio Yin is a Traditional, deep practice of Yin Yoga where we protect and preserve the soft, cool, and feminine aspects of our being ...
*Pre Registration Required*
$18
Class Type
In Studio Only
Duration
75 min
Starting
11am-12:15pm
Contact us if you would like assistance finding the right class for you