Join Nikki Inside Yoga Loka for our Studio Yin! This is a Traditional, deep practice of Yin Yoga where we protect and preserve the soft, cool, and feminine aspects of our being ... the stable, unmoving, hidden parts of ourselves. This is the Yoga of our Yin tissues (our connective tissues). Note that every human has both Yin (feminine) and Yang (masculine) tissues and energy so this class is always co-ed and everyone is welcome.
Benefits of Yin Yoga Include:
Increased circulation & improved flexibility, Fascial Release, Improved Joint Mobility & Injury Recovery, Balance to organ systems thru Meridian Stimulation, Reduced Stress & Anxiety, and is an excellent practice for those who engage in heavy lifting, weight training, or any other strenuous and demanding activity or sport. Do remember we ask you not to come immediately post workout in an effort to protect your tissues and joints.
This is an all levels class! We would love to have you!
Please note: Nikki leads all of her classes in a trauma aware and sensitive way that will keep you feeling safe, nurtured, and present throughout your practice.
Discount Offered to Seniors, First Responders, Veterans, and Active Duty Military:
* First Responders & Veterans/Active Duty coupon code:
Please text 775.250.6221 to validate employment, and we will send you the code to access this discount.
** Seniors coupon code:
SENIOR-CLASS
