A place to learn and develop your practice of yoga.
Located in Reno, NV, our Loka is a refuge where our experienced instructors are dedicated to providing you, the first time or the experienced yoga student, young or seasoned, with the opportunity to breathe deeply, strengthen and nourish your physical body, to join with your individual spirit and with the spirit of community.  Our schedule includes multiple ongoing daily yoga classes, theme workshops, teacher training and private instruction all dedicated toward balancing your individual body, mind and breath (spirit).
Yoga translates as union, or bringing together body, mind and breath (spirit).
Loka is a place or location, a region of the world, that is bright and visible. Loka Samgraha connotes a "world gathering," and stands for the ideal of bringing together or harmonizing the world.

Labor Day Schedule

    Saturday, Sept 4   All Regular Classes
     Sunday, Sept. 5    8:45 a.m. Variety Vinyasa w/Anne
     Monday, Sept 6     9:15a.m. Gentle & Yin w/Helen
                                   Noon-1:30 ALL Levels w/Sally

     All other classes will be cancelled Sunday & Monday

 

Back to (yoga) School Special!

10 Classes $110 (regularly $135)
20 Classes $200 (regularly $245)
Offer expires 9/15/10

Schedule Updates:

* Saturday 10:30 Vinyasa class is canceled for the month of August. Watch for the Challenge Series with Kim Allcock to begin at this time on September 12

* Wednesdays, 5:45-7:00 p.m. Gentle/Yin/Restorative w/Cheryl Bruce continues as an ongoing class!

New Classes:

Yoga Basics
     Option 1: Thursdays, 9:30-11:00 a.m. September 9-October 14
     Option 2: Mondays 5:30-7 p.m. September 20-October 25
     Option 3: Saturdays 9:00-10:15 a.m. September 25-October 30

Vinyasa Yoga
     Mondays & Wednesdays 4:00-5:15 p.m. w/Sally McGrew

New Generation Yoga for Kids (six week series)
September 14 - October 20
     Ages 4-7 Tuesdays, 4:00-4:45 p.m. w/Monica Limon
     Ages 8-12 Wednesdays, 4:30-5:30 p.m. w/Mery Mares

Yoga for Teens (ages 12-17)
     Mondays 4:00-5:15 p.m. September 27 - November 1

Upcoming Workshops and Events:

Family Yoga Teacher Training w/Mery Mares
     Sunday, September 12, 10:30-6:30 p.m.

Dynamic Anatomy Series w/Taylor Donovan
Continuing Education for Massage Therapists and Yoga Teachers
       Wednesday 7:15-9:15 p.m.
           September 8 -The Ring of Fire - Chest, Shoulders & Upper Back
           October 13 - The Neurology of Posture
           November 10 - Creating Optimal Digestive Health

Thai Yoga Stretching Techniques for Yoga and Massage Professionals w/ Gayle Ferruccio, RN, RYT, LMT
      September 25-26, Saturday 12:30-6:30 and Sunday 10a.m. – 6 p.m.
     13 Hours Continuing Education for Massage Therapists and Yoga Teachers

40 Days to Personal Transformation w/ Sally McGrew
      Sundays 1:30-3:30 p.m. Sept 26 - Oct 31
      Cost includes: 3 weekly yoga classes plus Sunday workshops

Exporing the Body, Connecting the Mind: Introducing Yoga as Therapy™ with JJ Lee
     October 8-10 Friday 6-9 p.m., Saturday 12:30-6:30 p.m. & Sunday 10 a.m.– 5 p.m

Certified Laughter Yoga Workshop w/ Gita Fendelman
     Saturday & Sunday October 16-17,  1:00 - 6:00p.m.

Meditation Secrets for Women w/Camille Maurine
     November 5-7; Friday 7:30-9:30 p.m.; Saturday & Sunday 12:30-6:00 p.m.

Intermediate - Advanced Asana Workshop w/JinSung
     December 7-8 Tuesday & Wednesday 12:30- 5:30 p.m.