We believe that yoga practice is personal, profound and meets you where you are. We also believe that anyone can practice yoga no matter your age, your shape, or your physical abilities. Yoga Loka provides an environment where you can cultivate your yoga practice without frills, trends, crowds or pressure.
At Yoga Loka you will find:
- Small, welcoming classes ranging from gentle and therapeutic to vigorous and exciting
- Highly trained and skilled teachers who understand that every body is unique
- Detailed instruction on alignment, philosophy and technique in every class
- Ways to manage and reduce pain and injury
- Opportunities to breathe, move, learn, connect, and be happy for no reason
- A chance to expand your world inside and out and get stronger and braver than you ever thought possible