Kimberly Allcock, PhD, E-RYT 500, RPYT

Kimberly Allcock has been practicing vinyasa for over 12 years and has a deep love for this form of moving meditation. She is eager to share her practice with you!  Students describe her teaching as ‘skilled’, ‘knowledgeable’, ‘inviting’, ‘joyful’ and ‘fun’.  She delights in blending movement, mindfulness, philosophy and biomechanical understanding in practices that help you discover your own inner resources. She has almost 2500 hours of teaching experience and holds E-RYT500 and RPYT designations with the Yoga Alliance.

Read "An Interview with Kim"
Abbi Armstrong

Abbi Armstrong, RYT 500, RPYT

Abbi completed her 200 hour yoga teacher training at ISHTA Yoga in New York City, studying under Alan Finger and Sarah Platt-Finger. She then began a year and a half long journey towards her 500 hour certification through Donna Karan's Urban Zen Integrative Therapy program in New York. Finally, she received her 85 hour prenatal certification through Integral Yoga Institute in Manhattan. She has experience teaching everything from power Vinyasa classes, to yoga therapy. Abbi is a level one Reiki practitioner. She believes in the physical and mental healing power of yoga, and she incorporates Reiki, aromatherapy, and breath awareness and visualization work into each of her classes in order to heighten her students' experience. When she is not on the mat, she's playing with her two miniature dachshunds, Audrey and Olive.

Nadya Bair

Nadya Bair, PhD, CIYT

Nadya is a certified Iyengar teacher who came to yoga in her mid-twenties because of chronic hip pain. She completed the three-year Iyengar Yoga Teacher Training program in Los Angeles in 2012 and continues her mentorship with Manouso Manos, Paul Cabanis, and Lois Steinberg. Her teaching is clear and detail oriented, and she tailors each class to accommodate students with physical or other limitations. Nadya is constantly working to interweave the philosophical teachings of yoga into her home practice, daily life, and her classes.

Read "Balancing Opposites" by Nadya Bair.


Denise Barclay

Denise began teaching Yoga in 1998 and has completed a teacher training with Doug Swenson, and the 200 Hour Yoga Teacher Training with Kim Orenstein. She has been practicing Vipassana Meditation since 1995 and in May of 2012 finished the Mindfulness Yoga and Meditation Teacher Training with Phillip Moffitt and Anne Cushman through Spirit Rock Meditation Center.

She is a wife and mother and brings her two loves, the philosophy of Yoga and Buddha Dharma, to her more than 14 years of teaching. In addition, what she brings to her life coaching is her own personal experience of 30 years in self-exploration, healing and mindfulness. You can learn more about Denise at www.denisebarclay.yoga.com.

"Read an Interview with Denise"
Sandy Bivens

Sandy Bivens

Sandy started her yoga story in 2002 as an expectant mother. She wanted a healthy pregnancy and birth, and felt yoga could help her stay active. She was surprised how the connection to the breath allowed her to relax, easing some of the effort of labor. Falling in love with her new family, Sandy resigned her WCSD teaching post, happily becoming of all things, a stay-at-home mom. She forgot about yoga.

Always an avid athlete, Sandy played, captained, and coached competitive basketball, volleyball and tennis. A lifetime of sports took its toll manifesting as recurring injury, weight gain and pain. This motivated Sandy to seek change. In January of 2010, she joined a gym which offered yoga classes. She started practicing. Her body and mind began to heal. Pounds and inches rendered, while pain receded. Calm confidence and sense of well-being slowly returned with consistency and kindness. She was transforming through yoga.

At some point along the path, yoga became more than just a physical practice for Sandy. Her happiness became positively palpable. She desired to deepen then share her knowledge. She completed her RYT 200 hour training at Yoga Loka in 2016. Now, she's enjoying learning from a teacher perspective again. The numerous and often intrinsic nature of the benefits of yoga continue to amaze and amuse Sandy daily. She is truly grateful to have found this dynamic, loving, life empowering practice and community in yoga.  

back to top

Chris Daniels

Yoga saved my life. It was a gift given to me by my teacher and I now have a passion to pass that gift on to others.Three years ago I was in terrible shape. I was overweight, self-conscious about my body, and was heading down a terrible road that was compromising my health and general well being. I like to say yoga found me and transformed my life completely. I have lost a total of 75 pounds, changed my diet, and found happiness with my body and with self that I didn't think was possible. I have found a personal strength and fortitude, a deeper sense of peace and calmness in my life, and a greater appreciation for my health and wellness. I attribute my success to my regular practice of yoga. Through yoga I have become more embodied, my attitude toward life has changed, and my relationships with those around me have become more fulfilling and rewarding. I received my training through Nicki Doane and Eddie Modestini at Maya Yoga Studio in beautiful Maui where I learned to make yoga a sustainable practice that one can follow their entire life. I love to create a safe and supportive environment while infusing humor to keep our practice light and bright.

back to top
Kerry Dickinson

Kerry Teegen Dickinson

"The obstacles in life’s path ARE the path.” Yoga helped Kerry through a difficult, unexpected period in her life, and continues to guide her every day. She had a strong Pilates background for many years and then discovered yoga. She loves the spiritual, peaceful, meditative element yoga offers, along with the wonderful physical benefits.

Kerry enjoys teaching yoga to kids, teens and adults of all ages. She has an education background, a certification as a CYKT, Certified YogaKids Teacher, and is a RYT through YogaWorks.

She has worked with all ability kids; from ADHD to special needs to young athletes. She has also worked extensively with adults ages 50 plus. She teaches a gentle, fundamental Hatha style class and likes to add in restorative poses as well.

back to top

Jen Donovan, RYT, RCYT, RPYT

Back in 1999, Jen was looking for a healthy way to relieve stress, as well as an enjoyable way to develop her spirituality. Her answer was yoga, and she's been practicing it ever since. "I began this journey by taking Power, Ashtanga, Iyengar, and Vinyasa Yoga classes and soon found that I was in love with yoga."

In addition to relieving stress, yoga has led Jen to change her lifestyle to include a healthier raw vegetarian diet, the use of natural homeopathic remedies, and an awareness of the power of one's thoughts, actions, and spoken words. "I am grateful to be able to share a practice that leads to enhanced physical strength, improved breathing, a pure internal body, a quieter mind, and an overall feeling of peacefulness." Jen is a registered teacher through the Yoga Alliance.

back to top

Mary Dugan, RYT

Mary's personal practice began in 1995 with meditation, based on the method of her spiritual teacher, Sri Eknath Easwaran. Over the years, she started dabbling in asana (posture) practice, eventually studying with Yoga Loka Director Kim Orenstein and local teacher Sally Schuster, completing Kim's Teacher Training in 2003. Mary finds that meditation and the use of a mantra provide a spiritual foundation for each day. Asana practice builds on this foundation, developing not only stamina and strength, but also providing a release for the tension and frustration that daily life can bring. Yoga, in total, provides Mary a haven from her other professional life as an attorney. And yoga, she says, is teaching her, or trying to teach her, patience. "I don't have too much trouble being patient with others, but being patient with myself is another story." Mary loves teaching and the opportunity it brings to share her commitment to yoga with others. She also credits yoga, in all its forms, with enabling her to maintain a sense of balance in her life and juggling a professional career, four children, a husband and her yoga practice puts this to the test daily!

back to top
Jennifer Duval

Jennifer Duvall

Jennifer Duvall practices yoga in her life moment-to-moment. Life is a classroom where all aspects of yoga can be practiced. She aims at teaching classes where you can bring that piece of union with your body, mind and spirit to the rest of your world. She completed her 200 hour teacher training at Yoga Loka.

back to top
Pam Everett

Pam Everett, RYT

Pam Everett discovered the magic of yoga 17 years ago when a friend dragged her​ -​ a burned out, stressed out lawyer - to a class and promised to buy a month of dinners if she didn't like it. Needless to say, she was the one buying her friend endless meals to show her gratitude. She has been devoted to the practice since then but found an entirely new energy and depth when she joined Yoga Loka as a student in 2016 and after completing the 200-Hour Yoga Teacher Training with Kimberlee Orenstein in 2017. She's now a "recovering" lawyer who teaches at UNR and enjoys the year-round bounty of Northern Nevada nature. She has experienced first-hand how yoga transforms lives and loves to share this life-changing gift with others.

back to top


David Funk

David began practicing yoga in 2000. His interest in yoga originally began as a way to improve his flexibility but he soon realized that the practice of yoga is a powerful and transformative way to live your life. David leads an active lifestyle, participating in activities such as cycling , running, snow boarding and long distance backpacking. Yoga helps him to remain strong and healthy while pursuing these passions. He has completed the 200 hour teacher training course with Kim Orenstein. David hopes, through his teaching, to share his love of yoga with others and to guide and inspire them on their journey.

"Read an Interview with David"

back to top
heide gabelman

Heidi Gabelman

Almost 20 years ago Heidi was curious about yoga and decided to give it a try. Originally, she wanted to practice yoga to increase strength and flexibility of the physical body. She immediately discovered that there was a lot more to this yoga stuff!!! Not only did yoga help her body, it helped her mind and brought happiness to her life. Yoga has and continues to take her on a journey of mindfulness on her yoga mat and out in the world.

In 2011 she completed teacher training with Kim Orenstein at Yoga Loka. She is grateful for and inspired by the amazing, loving people and the experiences that yoga has brought to her life. It is her hope that by sharing what she knows about yoga with others that they may, themselves, be able to experience the amazing benefits yoga has to offer.

back to top

Phyllis Henderson, Ph.D., RYT

Phyllis started practicing yoga when she was 14 years-old.  After 30 years of teaching anatomy and physiology at the college level, she became seriously committed to yoga as a healing art and therapy.  She received her certification for teaching yoga under the direction of Kimberlee Orenstein and is a certified teacher of LifeForce Yoga for depression.  Her teaching style focuses on correct alignment, kinesiology, and the breath.  It is Phyllis' hope that she may assist others in discovering the transformational potential offered by the practice of yoga.

back to top

Amber Jesch, RYT

Amber's journey on the hatha yoga path began in 2002 when she took her first yoga class at UNR with Kim Orenstein. She was initially drawn to yoga purely as a form of physical exercise because she already followed another path that nurtured her mind and spirit. Amber was fortunate enough to have been raised an initiate of a branch of jñana yoga: Transcendental Meditation. She quickly discovered that this physical asana practice complemented her 15-year meditation practice perfectly. As she further embraced the yogic philosophy, she found it was one and the same as her TM background. As Amber began to expand her practice, incorporating more vigorous disciplines such as Power and Ashtanga, her love of movement and her need for a healthy lifestyle expanded as well. Admittedly, she was never the athletic type, but through her asana practice, she has found joy and fulfillment in other activities, including hiking, cycling, and skiing. While completing her 200-hour yoga teacher training with Kim Orenstein at Yoga Loka, she garnered a new passion for the science and mechanics of movement and the body that complements, however diametrically, her university education in the language arts. Her personal practice has evolved tremendously in a short while but she has never forgotten the gift her first class gave her: a love of precise movement coupled with challenging effort, a gift which she offers to all her students.

"Read an Interview with Amber"

back to top
Felicia Kampf

Felicia Kampf

Felicia first fell in love with yoga as a teenager and has continued to find yoga beneficial in keeping her body, mind and spirit strong ever since. Through times of being both active and when facing health problems yoga has been her one constant that has helped her overcome every obstacle. She has a bachelor's degree in nutrition and is pursuing her master's in counseling at the University of Nevada, Reno. She studied under Kimberlee Orenstein at Yoga Loka for her Yoga Teacher Training and is continually expanding her knowledge through her own practice, teaching classes, and taking workshops. Her classes mesh many different styles of yoga to offer a class that is invigorating and refreshing. In teaching yoga she hopes to share the innumerable benefits it has to offer leaving students with a calm mind and happy body.

back to top


Monica Limon, RYT500

Grab your mat and join Monica in restoring the natural state of balance and bliss in the mind and body while exploring the benefits of traditional yoga in our modern daily lives. Learn simple techniques to calm the body, clear the mind and lighten the heart through the practice of pranayama, mantras, mudras, asanas and meditation. Monica has been practicing yoga since 1999 and teaching since 2010 – she completed her 500 Hour Teacher Training Program with Kim Orenstein at Yoga Loka in Reno, NV.

"Let's Begin" an article written by Monica on beginning yoga.

back to top


Katie Louvat, E-RYT, YACEP

Katie Louvat has been teaching yoga for more than a decade. Her classes reflect her gentle and playful nature, her fascination with anatomy and alignment, and her dedication to a path of mindfulness. Inspired by both the Iyengar and Vini Yoga traditions, Katie's carefully sequenced classes fluctuate between movement, stillness, breath work and guided introspection. With warmth and attentiveness, Katie nurtures her students toward a deeper understanding of their bodies and an intimate, compassionate relationship with their inner selves. Her classes are appropriate for people of all ages, abilities and body types.

Katie is grateful for the guidance and wisdom she's received from all of her teachers. She apprenticed with Kim Orenstein at Yoga Loka in Reno, NV, completing her 200-hour teacher training in 2004. She is a graduate of Judith Lasater's "Relax and Renew" restorative yoga teacher training, and is currently studying under Ada Lusardi and the teaching staff at The Yoga Room in Berkeley, California. Read more about Katie at www.katielouvat.com

back to top


Helen Marotta

Helen has been practicing yoga, tai-chi, and meditation for more than two decades. She completed the Yoga Loka Teacher Training with Kim Orenstein and is also a certified Reiki Master Teacher under Reiki Master Laura Bruno and an Emei Qigong Level 2 training under Grandmaster Fu Wei Zuong. Through Tai-chi (moving meditation), Reiki (energy healing), and yoga Helen practices walking softly and gently on this planet, being fully awake in each and every moment, and enjoying all she encounters as a student and as a teacher on this wonderful journey of life.

back to top
Barbara Marquand

Barbara Marquand

Barbara Marquand took her first yoga class in 2005 because she thought it might help reduce stress. What she didn't guess was how much yoga could enrich and open one's life. The pairing of movement with breath provided a path away from useless and repetitive thinking toward peace. In May 2015 she completed the 200-hour yoga teacher training certificate with Kim Orenstein. As both a student and teacher, she finds the learning curve in yoga never flattens; there is infinite possibility for growth. In sharing yoga with others, she works to provide a welcoming and accepting space where students can connect with themselves and tap into their inner sources of joy, strength and peace.

back to top

Kimberlee Orenstein, Founding Director, M.S., E-RYT 500

Kimberlee Orenstein, has been a student of yoga since 1993 and is a Registered Yoga Teacher at the 500 hour level. She is the Founding Director of Yoga Loka, Director of Advanced Study TeacherTraining, holds a Master's degree in Exercise Science and has 30+ years experience teaching. Kim's yoga practice began following a knee surgery that suspended her mountain bike racing and professional dancing. She teaches a style of yoga that developed through her many years of study with some of the most well respected western yoga masters of the Krishnamacharia tradition (Astanga, Iyengar and Viniyoga), Lorna Benedict, Erich Shiffmann, Rod Stryker, Shiva Rea plus Forrest Yoga, Yin Yoga (Sarah Powers), Pilates, and Continuum Movement. She is also a certified Yoga of the Heart® instructor, a program that adapts yoga for people with heart disease, cancer and other debilitating disease. Currently Kimberlee's mentor and meditation teacher is Camille Maurine, a world authority on women's creativity and self-care. Kim's classes emphasize the linking of movement and breath and her intention in teaching yoga is to inspire people to discover how to move through life effectively and gracefully by learning to dissolve the disconnections to themselves and others. Her teaching expresses her love of movement and provides opportunities for people to explore themselves - in motion and in stillness.

back to top
Michelle Roberts

Michelle Roberts

Michelle enrolled in her first yoga class 24 years ago and has been a yogi for the majority of her life. She completed a 200 hour Kundalini Research Institute credentialed teacher training program in kundalini yoga and a 200 hour teacher training with White Lotus Foundation in Santa Barbara, California. Michelle uses yoga to balance all aspects of her life. She states, "In addition to strengthening the physical body yoga is a vessel that allows me to connect with my breath and my true identity. Yoga is therapeutic and gives people tools to deal with challenges and stressors that are part of life." Unifying body and breath while quieting the mind is Michelle's goal when practicing and teaching yoga. She believes that connecting with the breath is one of the most fundamental aspects of yoga and beneficial in all aspects of our lives. Michelle's classes remind us to energize our bodies while simultaneously nurturing and respecting ourselves.

When not practicing yoga Michelle is caring for her daughter, hiking, camping, biking, travelling, and teaching anthropology. She has taken her own practice to remote villages in Malawi, Africa and Northern Laos and participated in classes in Thailand, Indonesia, India and elsewhere around the world. She says, "No matter where you go, yoga is always with you!" Michelle continues to educate herself on kundalini yoga, yogic asana practices and philosophies.

back to top
Chris Scally

Chris Scally, M.A., RYT-500

Chris completed both the 200 and 500 hour teacher-training programs with Kim Orenstein and has been teaching for four years.  She enjoys practicing Ashtanga, vinyasa flow, and yin styles of yoga, and her classes combine vinyasa flow with an emphasis on the alignment principles of Anusara yoga.  A college professor for many years, Chris is delighted to now be combining her love of teaching with her love for yoga.  The change in Chris’s life brought about by yoga recently inspired her daughter to become a yoga teacher also.

back to top
Sharon St. James yoga teacher

Sharon St. John

completed her 200-HR yoga teacher certication with Kim Orenstein at Yoga Loka in 2016. The yoga seed was planted in her when she was a child by her parents who practiced yoga and meditation. From a young age Sharon learned to apply the sacred yoga techniques of visualization, breath, meditation, and mantra to support herself while navigating life's challenges. When she was diagnosed with cancer in 2011 she decided to commit herself more fully to learning and practicing yoga on a regular basis and to help others gain these skills. Sharon's teaching style is calm and gentle, but with a dash of appropriate challenge. She strives to create a safe, non-judgmental, nurturing space where students can feel free to explore, learn, laugh (not take ourselves too seriously), connect the mind and body through breath, and relax, ahh!

back to top

workshops/events | class schedule | class descriptions | registration | teacher training | teachers | library | contact us
site designed by Larry Barclay