Yoga is a transformational practice for the body, mind, and spirit.
What we do
We Strive To Ease You Into Yoga If You Are New, Always Be Present To Assist Your Journey, and Gently Support You As You Deepen Your Practice.
We believe that yoga practice is personal, profound and meets you where you are. We also believe that anyone can practice yoga no matter your age, your shape, or your physical abilities. Yoga Loka LLC provides an environment where you can cultivate your yoga practice without frills, trends, crowds or pressure.
At Yoga Loka you will find: Yoga, Meditation, Tai Chi, Qigong instruction, Plus:
- Welcoming classes ranging from gentle and therapeutic to vigorous and exciting
- Highly trained and skilled teachers who understand that every body is unique, and our bodies may feel differently from one day to the next.
- Detailed instruction on alignment, philosophy and technique in every class
- Ways to manage and reduce pain and injury
- Opportunities to breathe, move, relax, learn, and connect
Upcoming Workshops
Popular Classes
Our classes include the physical yoga postures (asana), breath work (pranayama), chant and sound, philosophy, guided meditation, and more. Every class is unique to the teacher, so no two classes are the same.
Teacher
LeeAnn Maynard
Lee Ann will slowly guide you through yoga poses, breathing techniques and ...
Class Type
In Studio or Zoom
Duration
75 min
Teacher
Nikki Collier
Against Inertia
Enjoy a class that will undo all the doing. We all know what they say..a body in motion stays in motion, and a body at rest tends to stay at rest. Whichever one you are, this class is ...
Class Type
In Studio Only
Duration
60-75 minutes
Teacher
Mary Dugan
This class is perfect for beginners or for anyone wanting detailed, compassionate and light-hearted...
*Pre Registration Required*
Class Type
In Studio or Zoom
Duration
75 min